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Overcoming stress

representation of burnout

All You Need to Know About Burnout

January 19, 2022 Nitya_Sharma 0 Comments burnout, mental health, Overcoming stress, stress, workforce mental health

Reading Time: 4 minutes Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you

Working from home and self-isolating can be stressful; Here are 5 ways you can take care of yourself

Self-Care Uncategorized

Working from home and self-isolating can be stressful; Here are 5 ways you can take care of yourself

May 20, 2021June 1, 2021 Nitya_Sharma 0 Comments Covid-19, health, mental health, Overcoming stress, Pandemic, self care, Self-Isolation, Stress Busters, wellness, Work from home, Work-Life Balance

Reading Time: 3 minutes Given the widespread nature of the pandemic, working from home and remote work has become the new normal with face-to-face

Graphic shows reading; one of the tips for anxiety management

7 Tips for Anxiety Management That You Can Try

May 20, 2021September 21, 2021 Nitya_Sharma 0 Comments Anxiety, anxiety treatment, Covid-19, health, mental health, Overcoming stress, Pandemic, self care, self-help for anxiety, Self-Isolation, Simpl, Simpl Cares, Simpl Pay Later, Stress Busters, wellness, Work from home, Work-Life Balance

Reading Time: 3 minutes We live busy lives and sometimes, our mental health takes a backseat. We often feel overworked, not adequately rested, or

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